<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Hypnolution Therapy]]></title><description><![CDATA[Lauren Bruno, C.H.t. is a Hypnotherapist who is passionate about releasing pain, authentic discovery, growth, & empowerment.   ]]></description><link>https://laurenbruno-sites.wixsite.com/mysite/blog-feed</link><generator>RSS for Node</generator><lastBuildDate>Thu, 23 Apr 2026 08:59:25 GMT</lastBuildDate><atom:link href="https://laurenbruno-sites.wixsite.com/mysite/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[11 Ways to Relieve Anxiety]]></title><description><![CDATA[Anxiety can be crippling, but the more tips we utilize, the more we can control it. You know the feeling. That bubbly pain in the pit of...]]></description><link>https://laurenbruno-sites.wixsite.com/mysite/post/7-ways-to-relieve-anxiety</link><guid isPermaLink="false">5e30a57b25ddec0017f795dd</guid><pubDate>Tue, 28 Jan 2020 21:19:55 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/54e5b921fdf54a1db3802e905a8c53f6.jpg/v1/fit/w_1000,h_853,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Lauren Bruno</dc:creator></item><item><title><![CDATA[10 tips on HOW TO DEEPEN YOUR DIMENSION OF CONSCIOUSNESS]]></title><description><![CDATA[Hello There. Lauren Bruno, cHt- here again today to discuss what ascension of consciousness means.  The key to deepening your portal of presence, that the overlords of the underworld don't want you to know- so shhh don't tell. Kidding, not kidding. Let's start with the basics. Consciousness first comes from an awakening.  It comes from recognizing (through compassion) how you may have unconsciously outsourced your power through grasping, reaching, needing something to fill the scary ass void...]]></description><link>https://laurenbruno-sites.wixsite.com/mysite/post/10-tips-on-how-to-deepen-your-dimension-of-consciousness</link><guid isPermaLink="false">69d735a389f9e676eca2f038</guid><pubDate>Sat, 11 Apr 2026 00:02:51 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/8fd613_88155a2122ee4f8fb8d567b7d4a699ad~mv2.jpg/v1/fit/w_1000,h_895,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Lauren Bruno</dc:creator></item><item><title><![CDATA[UNDERSTANDING BRAINWAVE STATES &#38; THEIR IMPACT ON TRANSCENDENTAL SEXUAL EXPERIENCES ]]></title><description><![CDATA[By Lauren Bruno, cHT Many times, when going through a spiritual, light-body, or kundalini awakening, a lot of information can be thrown at us. We hear about karmic relationships, soulmates, and twin flames. It is important to note that if trauma has occurred in childhood, many times both limerence, fantasy and codependent addictions can occur in obsession with another. Yet- when we ground a little deeper in our bodies, we can move through these states with a healthy practice of...]]></description><link>https://laurenbruno-sites.wixsite.com/mysite/post/understanding-brainwaves-states-their-impact-on-transcendental-sexual-experiences</link><guid isPermaLink="false">698940f62cdf0885c99415ed</guid><pubDate>Mon, 09 Feb 2026 02:35:58 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_fb651a9eed2241b0ba8060b1269fd4e7~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Lauren Bruno</dc:creator></item><item><title><![CDATA[Transforming Sacred Sexuality: A Mystical Journey to Empowered Love and Connection]]></title><description><![CDATA[Sacred sexuality holds the potential to transform how we experience intimacy, connection, and self-love. Yet many spiritual romantics find themselves caught in cycles of codependency, hypersexuality, or feeling objectified rather than honored.]]></description><link>https://laurenbruno-sites.wixsite.com/mysite/post/transforming-sacred-sexuality-a-mystical-journey-to-empowered-love-and-connection</link><guid isPermaLink="false">69855c197004b379055051ae</guid><pubDate>Fri, 06 Feb 2026 03:54:45 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/8fd613_4d839f839957460d9f7e149faea03d27~mv2.png/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Lauren Bruno</dc:creator></item><item><title><![CDATA[Parts Work &#38; Archetypes in Embodiment ]]></title><description><![CDATA[A quick look on how archetypes play a role in unveiling the sub-personalities of our soul and how we can emotionally embody them. ]]></description><link>https://laurenbruno-sites.wixsite.com/mysite/post/parts-work-archetypes-in-embodiment</link><guid isPermaLink="false">679692c7d0d2f00ad9ddf6dd</guid><pubDate>Sun, 26 Jan 2025 22:32:41 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/8fd613_023a86fec70e4f4c9099a2fe10627785~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Lauren Bruno</dc:creator></item><item><title><![CDATA[What is Alchemy? From a Spiritual Hypnotist &#38; Coach]]></title><description><![CDATA[By Lauren Bruno, cHt We hear a lot of buzzwords lately like "Quantum leaps," "Timelines," "Dimensions," &#38; "entropic adjustments of perpetual states of bleeding candor" ... Okay maybe not the last one, but you get it. For the past 5 years (in this life) I have been studying the art and science of quantum healing hypnosis, which allows a person to be paced and led into a different brainwave state/ bypass the conscious &#38; critical mind in order to work with the subconscious mind &#38; body...]]></description><link>https://laurenbruno-sites.wixsite.com/mysite/post/what-is-alchemy-from-a-spiritual-life-coach-hypnotist</link><guid isPermaLink="false">678091a5d37d60514a1b31bd</guid><pubDate>Fri, 10 Jan 2025 19:21:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/8fd613_370ca800812c4d40aa6d876bf7ebb894~mv2.jpg/v1/fit/w_395,h_360,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Lauren Bruno</dc:creator></item><item><title><![CDATA[Spiritual Awakening, Non-Attachment, Quantum Manifestation Karmic Past Lives, Soulmates &#38; Psychic Gifts]]></title><description><![CDATA[For those of you who don't know me, my name is Lauren Bruno and I am going through something called a Spiritual Awakening. It has been...]]></description><link>https://laurenbruno-sites.wixsite.com/mysite/post/spiritual-awakening-non-attachment-quantum-manifestation-psychic-gifts</link><guid isPermaLink="false">676a272cb5c5ec5e66de6ed1</guid><pubDate>Thu, 02 Jan 2025 05:52:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/8fd613_ce2419a1415e4642be42818987d60579~mv2.png/v1/fit/w_203,h_248,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Lauren Bruno</dc:creator></item><item><title><![CDATA[What does Spirituality or Awakenings Mean? ]]></title><description><![CDATA[Let’s talk about Spiritual Awakenings! Firstly, I would like to point out that identifying as Spiritual doesn’t make anyone better or...]]></description><link>https://laurenbruno-sites.wixsite.com/mysite/post/what-does-spirituality-or-awakenings-mean</link><guid isPermaLink="false">605b8d35ec6d050041aace86</guid><pubDate>Wed, 24 Mar 2021 22:02:46 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/8fd613_a0db2bf398e142f8ae164dc975759551~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Lauren Bruno</dc:creator></item><item><title><![CDATA[11 Tips Successful People Bring into their Morning Routine]]></title><description><![CDATA[We've all been there... Alarm's blaring for the 7th time, eye's barely open as you throw the phone across the room, groaning under your...]]></description><link>https://laurenbruno-sites.wixsite.com/mysite/post/11-tips-successful-people-bring-into-their-morning-routine</link><guid isPermaLink="false">60147f2e1371b300171e2049</guid><pubDate>Fri, 29 Jan 2021 23:30:28 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_f76a0f0094064771b3cbf0f3b101aec9~mv2.jpg/v1/fit/w_916,h_916,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Lauren Bruno</dc:creator></item><item><title><![CDATA[What is Past-Life Regression Hypnotherapy?]]></title><description><![CDATA[Ever have deja-vu? A recurring or vivid dream that hit you hard? Meet a person you felt you've known forever? As a certified and licensed...]]></description><link>https://laurenbruno-sites.wixsite.com/mysite/post/what-is-past-life-regression-hypnotherapy</link><guid isPermaLink="false">5fb562c78fb6300017926ca8</guid><pubDate>Wed, 18 Nov 2020 18:58:14 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_58795a78784a4938673330~mv2_d_3551_2372_s_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Lauren Bruno</dc:creator></item><item><title><![CDATA[What's the difference between Mindfulness, Meditation, and Hypnotherapy?]]></title><description><![CDATA[As a Hypnotherapist, a lot of people are curious what the difference is between meditation and hypnosis. It's important to understand...]]></description><link>https://laurenbruno-sites.wixsite.com/mysite/post/the-main-differences-between-mindfulness-meditation-hypnotherapy</link><guid isPermaLink="false">5e30a57b25ddec0017f795e1</guid><pubDate>Tue, 28 Jan 2020 21:19:55 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a2e10337651f402c805dfafe75a99ebc.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Lauren Bruno</dc:creator></item></channel></rss>